Yesterday's netball training was very tiring. We ran and climb through the stairs 5 times for each level.. I thought when coach said to run 5 rounds is just for 1 lvl , never thought that it would be for every lvl if convert it it is equal to 15 rounds. It was so damn tough. Then we did some stretching warm-ups, sidesteps, ball handling and other stuffs.. Then we had to do the drills.. The run had alr made me used up most of my energy so i didnt really have the strength to do the drills. After we had to train our courtwork.. Because the coach hasnt chosen a position for us she just randomly gave us a position.. I was given the position of WA.. At first i thought WA would be a easy position, but i didnt know that it was so tiring... Then we had to do fitness before we were dismissed. We sec1 students then went to KFC to eat lunch except for Jenny. After that we went to canberra park to play.. We called caon to lend us his basketball and he really did. Poor guy cause we purposely woke him up from his sleep then after playing, we went home.. It was a fun and tiring day.
Baby,top.
Dead & gone. || 7:23 PM